Tag: self-awareness

Self-Awareness: What are your Dominant Negative Thought patterns?


I am currently reading, Inyanla Vanzant’s recent book, Get Over It: Prayers and Affirmations For Healing the Hard Stuff, and found inspiration to take out some time to figure out the core beliefs that are hurting and hindering me.  In this book, Vanzant shares deep insight into our negative thought patterns (core beliefs). This process […]

Jay-Z on Compassion, Self-Awareness, and the Importance of Knowing Your History

We all make mistakes, but the burning question is: what did you learn? Often we try to hide it for fear of being ridiculed, punished or rejected. We feel stupid for making mistakes as if the act of making a mistake measures our intelligence. Mistakes are NOT a bad thing; they are a necessary part […]

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